John Collier It’s 72 hours since the Snowman Legend Middle Distance Triathlon and I’m still struggling to walk (mainly due to the DOMS)! After making the decision to not participate…
Anthony Williams This race was definitely an eye opener, the event was held in the national diving centre just outside Chepstow. The swim was in a big quarry, one of…
Lee Thomas This year for me is all about benchmarking. I have big dreams over the next few years and I want to be sure that I’m on the right…
Rhys Jones After almost 2 years since my last triathlon due to the pandemic, the wait was finally over to pin a number on and give the Wales Middle Triathlon…
NFT Athlete – Emyr Evans Luckily I decided to travel down on the Friday for this one, I’m glad I did as it took 6+ hours of driving due to…
What I thought was going to be my first triathlon since Ironman Cozumel 2019, in fact became a duathlon, due to weather conditions. That being said, I still wanted…
I’m embarrassed to admit that the Italy trip only came about because it was one of the few European countries not on the UK quarantine list. A trip to Majorca and Portugal…
Cozumel would be my third Ironman of the season and although I have felt good all year, I did have reservations as to whether 3 ironman races within 5…
Coming off the back of a good race at Challenge Roth and not really knowing if I was going to compete at Ironman Wales, the decision eventually came around to…
Challenge Roth – The Perfect Race??? I was lucky enough to get a space at Challenge Roth, due to a number of athletes not taking their slot. This race…
This year I decided to reduce the number of events I was going to enter and concentrate on 3 main races for 2019. The first event was The Boskman triathlon…
2019 and turning 35! This week I’m kicking off 2019, a little late, but I didn’t count last week as it was my birthday, I used that as an excuse…
We arrived in Kailua Kona just under 2 weeks before race day and I must say, I am very glad we did. I had heard a lot about the conditions…

It has been a while since I have written a blog but here I am, I’m back. It has been a busy Summer, fair few races and getting some decent...

IRONMAN LANZAROTE ‘The Toughest Ironman in the World’ After a 3 hour delay leaving Bristol and the announcement that our cases and bikes would not be on the flight, Ironman...
Before getting onto the Llanelli Sprint tri, I competed in the Sospan 3km swim on the Friday evening. This was my first open water swim of 2018 and a chance…
Onto the second race of the season and another pool swim triathlon. A local triathlon this time and one that I managed to win last year. I was back to…
First triathlon of 2018 and a race I had wanted to do for a while. I had heard a lot of good things about Harlech triathlon, the scenic course and…

Since Ironman Wales I have been knuckling down with my training and planning my race season for 2018. I decided at the end of last year to embark on a...

Alarm set for 3.45am, I knew I was in for a sleepless night. Feeling nervous, excited and anxious I tried to get to sleep at 21.00. In next to no...